Importance of Open and Green Spaces for Retirement Living

by Ashiana / July 25, 2024 / 1221 views/ Reading Time: 3 minutes

As we step into our later years, the desire for a place of peace and enrichment intensifies. Recognising the growing desire for a connection with nature, retirement living in communities are undergoing a transformation. Open and green spaces are no longer afterthoughts but rather essential considerations woven into the core of their design philosophy. But the significance of these spaces extends far beyond mere aesthetics.

Let us understand how these open and green spaces affect our well-being.

Physical and Mental Well-being in Retirement Living

Exposure to nature serves as a potent elixir for both our physical and mental health. Open spaces provide a welcoming invitation for gentle exercise, be it a leisurely stroll along winding paths or the therapeutic act of tending to a garden. Research has consistently shown that spending time outdoors can significantly improve cardiovascular health by lowering blood pressure and strengthening muscles and bones.

However, the benefits extend beyond physical wellbeing. Green spaces transform into peaceful sanctuaries for the mind. Immersing oneself in nature’s embrace – the calming rustle of leaves in the breeze, the melodic symphony of birdsong, or the gentle gurgle of a water feature – all contribute to a profound sense of tranquillity. Studies have revealed that exposure to natural light not only uplifts mood but also improves sleep quality, a vital factor for overall well-being.

Blossoming Bonds Under the Open Sky

Open spaces within retirement communities offer great opportunities to cultivate a vibrant sense of community and belonging. Residents can gather in beautifully landscaped courtyards, patios, or designated garden areas to socialise, share stories, and participate in group activities. These interactions combat feelings of isolation and loneliness, which can be prevalent among retirees.

Gardens, in particular, offer a fertile ground for shared experiences. Residents can work together to plant vibrant flowers, cultivate nutritious vegetables, or nurture fragrant herbs, creating a sense of purpose and accomplishment. This collaborative effort not only adds to the visual appeal of the surroundings but also strengthens social bonds and creates a shared space for residents to connect and unwind.

A Constant Source of Engagement

Open spaces provide a constant source of sensory stimulation. The colourful flowers, the captivating textures of leaves and bark, and the delightful fragrances emanating from blooming plants all engage the senses and keep the mind active. Research suggests that spending time in nature can enhance cognitive function, memory, and overall brain health.

Furthermore, observing the changing seasons and the lifecycle of plants ignites a sense of wonder and a connection to the natural world. This connection can be particularly stimulating for retirees, encouraging them to stay engaged and curious about their surroundings.

Delightful Escape

Open spaces offer a delightful escape from the confines of indoor living. Residents can indulge in leisurely strolls along carefully maintained walking paths, organise picnics under the shade of mature trees, or simply relax on a park bench and observe the world go by. These activities provide a welcome change of pace and promote a sense of relaxation and leisure.

Some communities go even further, incorporating dedicated spaces for outdoor activities like bocce ball, shuffleboard, or putting greens.

Wrapping Up

The undeniable benefits of open and green spaces in retirement communities are a compelling argument for their inclusion. When considering a retirement living option, prioritise communities that seamlessly integrate nature into their design. Look for features like walking paths with designated seating areas, beautifully landscaped courtyards, tranquil gardens with designated planting areas for residents, and even balconies with picturesque views of natural landscapes.

By prioritising these elements, retirement living communities can create an enriching environment that caters to the holistic well-being of their residents. Incorporating open and green spaces allows retirees to embrace a lifestyle filled with physical activity, social connection, mental stimulation, and a deep connection to the natural world, ensuring a vibrant and fulfilling chapter in their golden years.

Ashiana, as a pioneer of senior living communities in India, realises the importance of incorporating green spaces in their properties. With just 25% of the area being utilised for construction, we ensure that our residents can enjoy ample outdoor space that is both rejuvenating and therapeutic.

Tags: senior living, retirement homes,

Category: Retirement Homes, Senior Living,

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Q1. How can open and green spaces be incorporated into retirement communities?

Retirement communities can incorporate open and green spaces in several ways, such as:

Walking paths with designated seating areas
Beautifully landscaped courtyards
Tranquil gardens with planting areas for residents
Balconies with scenic views
Dedicated spaces for outdoor activities (bocce ball, shuffleboard, putting greens)